Our minds wander at least 30% of the time, but learning the art of mindful listening can be a game-changer for better dates.
Chris Keller is a freedom seeker, inspiration junkie, writer, meditation and mindfulness coach and wellness advocate. Having taught and practiced yoga for over 20 years, she is extremely flexible in body and mindset. She believes her mission in life is to help people pursue what makes them deeply and uniquely happy so that they can share their gifts lovingly with the world. She resides in the ancient forests of Ohio with her human and fur family.