Self-Growth

It’s natural to desire compliments and seek validation, but when does it start to become a problem in relationships?

If you’re struggling with your single status, consider these ideas for reclaiming Valentine’s Day and reflecting on the love you crave.

Is it time for you to shift out of “sidekick mode” and into a “main character energy” mindset? It’s time to take the lead in your life.

If your dating conversations cross the line into oversharing more often than not, get helpful advice from psychologist Kruti Patel.

Healing from intergenerational trauma took a long time, but in the wake of an abusive relationship, I was able to find new perspective.

Connection is a basic human need, and in the wake of the pandemic, people are craving deeper, more authentic interactions more than ever—even with relative strangers. 

Letting your guard down can be the key to great sex. Learn how to be vulnerable and forge a deeper connection with your partner.

Trust issues are our mind’s way of protecting ourselves. After all, if you don’t allow yourself to be “fooled,” then you can’t get hurt…right? 

The concept of “enough” means something different to everyone—and often we feel like we can’t measure up. Here’s our take on how to be enough for someone.

Before you can be in love, you need to learn to fall in love…with yourself.

My life was pretty much a whirlwind of one long-term relationship after another…until now. Here’s why I’m rethinking my relationship with serial monogamy.

Ready to reinvent yourself in the bedroom? Sex educator Niki Davis-Fainbloom shares five ways you can start today and boost your sexual confidence.